тік бұлшықет

тік бұлшықет

The muscle extending the entire length of the abdomen, from the lower 3 ribs to the top of the pubic bone (below the navel). Works to keep you upright and lets you bend at the waist. Strengthening this muscle can help prevent lower back pain.

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Bransch/domän: Fitness
Category: Workouts
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тік

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